Celery Root Puree (makes 4 servings)

Ingredients:


3 cups celery root, peeled, cut into 1-inch cubes
1½ cups skim milk
1 tablespoons light heart-healthy margarine
Salt and pepper to taste



Directions:


In a heavy saucepan, bring celery root and milk to a boil. Turn down the heat and simmer, uncovered, for 30-40 minutes, until celery root is very soft. With a slotted spoon, transfer celery root to a food processor and puree until smooth. Reserve the milk mixture.  Add a ½ cup of the hot milk mixture and margarine, then puree until well blended. Add salt and pepper to taste.



Nutrition Information:


Serving size: ¼ of mixture
Calories: 110.59
Fat: 3.18g
Protein: 6.19g
Carbohydrates: 11.43g
Fiber: 7.14g