Pattypan Squash Puree (makes 4 servings)

Ingredients:


3 cups pattypan squash, cut in half, stems removed
1 tablespoon prepared horseradish
½ cup shallots (2), peeled and cut in half  
½ teaspoon dried thyme
½ cup fat-free sour cream  
Salt and pepper to taste
½ cup fat-free cream cheese



Directions:


Place squash and shallots in steamer basket in covered saucepan and steam over medium heat for 15 minutes until soft. Remove the squash and shallots from the pan and place them in a food processor. Add sour cream, cream cheese, horseradish and thyme and process until smooth. Add salt and pepper to taste.



Nutritional Information:


Serving size: ¼ of mixture
Calories: 148
Fat: 10.2g
Protein: 3.7g
Carbohydrates: 9.6g
Fiber: N/A