3 cups boiling water
10 ounces diced tomatoes, including liquid
2 tofu protein containers
1½ quarts canned tomato sauce
2 pounds ground turkey breast
4 ounces canned green chilies, diced
3 cups onions, chopped
7/24 cup chili powder
3 cups green peppers, chopped
2 teaspoons salt
1 tablespoon garlic, minced
1 tablespoon jalapeno peppers, minced
1 tablespoon vegetable oil
3 quarts water
Directions:
In a large bowl, pour boiling water over tofu. In a 14-quart pot, sauté turkey, onions, peppers and garlic in oil over medium high heat until turkey is no longer pink. Add rehydrated soy protein and remaining ingredients. Bring to a boil; reduce heat and simmer uncovered for 45 minutes. Serve with assorted condiments such as shredded low-fat cheddar cheese or minced onion.
Nutrition Information:
Serving size: 1/24 of recipe
Calories: 122
Fat: 4.0 g
Protein: 12.7g
Carbohydrates: 9.9g
Fiber: 3.5g
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