½ pint heavy or whipping cream
1 package sugar-free Jell-O butterscotch pudding mix
1 cup of milk
1 cup pure pumpkin puree
1½ teaspoon pumpkin pie spice
Note: do not use almond or soy milk as mousse will not set properly.
Directions:
In a small deep bowl, whip the cream using a hand mixer until stiff and set aside. In a large bowl, beat together pudding mix, milk, pumpkin puree and spices until thick and smooth. Add the whipped cream and fold in using the low setting on the mixer and finishing with a rubber spatula. Cover and chill. Scoop into dessert dishes and garnish with additional whipped cream.
Nutritional Information:
Serving size: 1 serving
Calories: 172
Fat: 13g
Protein: 2.9g
Carbohydrates: 11.2g
Fiber: 1.1g
(Source: www.bariatriceating.com)
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