Sesame-Ginger Soybean Sprouts (makes 5 servings)

Ingredients:


1 tablespoon peanut oil
1 teaspoon grated ginger
5 cups soybean sprouts
3 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
1 tablespoon black sesame seeds



Directions:


Heat the peanut oil in a frying pan and add the ginger. Add sprouts, toss to coat and cook for 5 minutes, stirring occasionally. Add the soy sauce to taste. Cook for 4 to 5 minutes until the sprouts are soft and wilted. Sprinkle with sesame oil to taste and add sesame seeds.                                                                                      


Nutrition Information:


Serving size: 1/2 cup
Calories: 130
Fat: 9g
Protein: 10g
Carbohydrates: 8g
Fiber: 1g


(Source: developed by Celina Ottaway)