Crab Brunch Casserole (makes 2 servings)

Ingredients:


½ cup eggs, beaten  
¾ teaspoon dried parsley
½ cup milk
¼ pound fresh crabmeat
2 ounces shredded cheddar cheese
Salt and pepper, to taste
¾ teaspoon dried onion, minced
1 tablespoon grated parmesan cheese



Directions:


Preheat oven to 325 degrees F. Lightly grease a medium-sized baking dish. In a large bowl, mix the eggs, milk, cheese, onion and parsley. Stir in the crabmeat. Season the mixture with salt and pepper. Spoon the mix into the prepared baking dish and sprinkle with parmesan cheese. Bake for1 hour in the preheated oven, or until a knife inserted into center of the casserole comes out clean. Serve immediately.



Nutrition Information:


Serving size: ½ of casserole
Calories: 286
Fat: 17g
Protein: 21.1g
Carbohydrates: 12.5g
Fiber: N/A


(Source: www.allrecipes.com)