½ pound string beans, tips cut off
¼ cup water
2 cups tomatoes, seeded and diced
2 teaspoons olive oil
5 cloves of garlic, peeled and cut horizontally
1 tablespoon balsamic vinegar
1 tablespoon dried basil
Salt and pepper to taste
Directions:
In a medium sized microwave-safe bowl, combine beans, tomatoes, garlic, basil and water. - Cover and microwave on high for 9 minutes until beans are soft. Let the bean mixture cool and then toss with oil, vinegar, salt and pepper. Serve hot or cold.
Nutrition Information:
Serving size: ¼ of recipe
Calories: 60
Fat: 2.6g
Protein: 2.1g
Carbohydrates: 8.8g
Fiber: 3.1g
No comments:
Post a Comment